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ASANA =
The yogic physical exercise is called Asana. A term which means steady pose. Asana increases flexibility and at advanced levels poses are held to increase strength. Be ground.
Be crumbled, so wildflowers will come up where you are. You've been stony for too many years. Try something different. Surrender -RUMI 
CALL
FOR A FREE INTRODUCTORY CLASS |
SUZANNE VICK RN
ACCEPTING NEW STUDENTS NOW  YOGA CLASSESAT NO PLACE LIKE OM STUDIO OR LEARN YOGA IN THE PRIVACY OF YOUR OWN HOME! COMPASSIONATE CARING INSTRUCTION. NO PLACE LIKE OM OFFERS: *Small Group Classes *Private Lessons *Yoga Instructions In Your Home *Guided Imagery *Trance Yoga Classes *Restorative Yoga Classes *Extra Special Needs Kids Yoga *Kids Yoga *Power Yoga CLICK GALLERY FOR DETAIL DESCRIPTIONS OF CLASSES  Rates / NO PLACE LIKE OM$10 Per session $14 Walk-In Class (Please call first ) $50 For Private Lessons ************************** RATES/ IN YOUR HOME 2 people = $25 each 3 people = $17 each 4 people = $13 each 5 people = $10 each STUDENT'S COMMENTS "Suzanne teaches each class with compassion and a blend of graceful creative movement." Gail Taylor (Yoga Instructor/Owner of Vortex Yoga, Foxboro, MA) "Suzanne has extensive training in Anatomy and Physiology and can adjust incorrect alignment with proficient detail." Franny Bellotti, (Student)  RESTORATIVE YOGA CLASSA 45 MINUTE CLASS THAT WILL MAKE YOU FEEL WHOLE AGAIN. GENTLE MOVEMENT AND MICRO STRETCHES. GREAT FOR ANYONE RECOVERING FROM INJURIES BOTH PHYSICAL AND EMOTIONAL. NO PLACE LIKE OM STUDIO  Want more information on changing your life?  |
 
CLASS SCHEDULE
MONDAY 6:00 PM RESTORATIVE YOGA Great Class for those new to yoga. MONDAY EVENING 7:00PM KIRPALU YOGA MIXED LEVELS 
Mondays
6:00PM RESTORATIVE Yoga 7:00 Kripalu Yoga 
INTRODUCING NEW SATURDAY MORNING CLASSES
CALL FOR INFO Trance Yoga is a 45 minute class that blends Yoga postures with Qi Gong energy work. A great class for the chronically stressed individual! |
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